Yoga Anatomy Workshop: Discover True North Alignment with Dr. Trish Corley
True North Alignment is based on Baptiste YogaTM. By powerfully aligning your physical body throughout your yoga practice you create new possibilities on your mat. Improved posture and balance, more open hips and shoulders, a stronger core, and deeper breathing are just some of the physical benefits of True North Alignment.
Dr. Trish Corley, Baptiste Certified yoga teacher and anatomy expert, utilizes an interactive lecture with anatomical models to teach students anatomy in a fun and practical way. With your new understanding of your body’s anatomy, you will be led through a Baptiste sequence with particular attention to alignment and where it will elevate your practice.
This workshop is appropriate for all levels as well as those that practice and/or teach any style of yoga.
This workshop satisfies the Yoga Alliance requirements for 3 CEUs for anatomy.
Investment: Early bird = SGD $125 (by 21st May 2016) , use code: EarlyBird
Regular = SGD $145
** Yoga Time members receive a 20% discount! Ask your teacher for the promo code.
- The event description was updated. Diff#167535 2016-05-17 08:11:37